In this class you will experience sweatin' for sure! It is a interval based dance fitness class that will have you feeling like your at the club! All while burning calories and becoming more healthy. It also gets you more in tune with your feminine, masculine, and sexy energy! It is lead in a small intimate setting that gives the feeling of comfort, family, authenticity, power and love! Definitely not the only to sleep on! Now lets Sweat and Vibe out!