Fire & Desire Friday
with Sharea

This class will be a whole vibe! It will be a break down choreography to a Hot R &B song.  The song be broken down into 8-16 counts at a time and then we will “perform” it in groups of 2-5 depending on how many total people we have attending.  This may consist of a floor or  very sexy chair routine.  It also allows you to burn calories in a different way  Soo grab your rsvp and let’s go!!  

In addition, I suggest bringing, any Beverage that you choose! Let's Sweat and Vibe!