Hey!!! Wow, I can’t believe I am here! After growing up in the south, dancing was all we did when I was a girl. Everything involved music or dancing, and I started at the ripe age of 10. I later became a part of dance fitness groups that I didn’t know would change my life forever! Being apart of these amazing groups shaped and molded me into the instructor, performer, coach that I am today. I bleed dance and would love for you to join me on this ride of a healthier, stress releasing, fun, excited, and sexy fitness journey. Welcome to Sweat and Vibe Studio! Did you Sweat today?!