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Turn up Dance Fitness
(3 items)
💜Turn Up™️:
Take your fitness to the next level as we turn all the way up! Combine dance with elements of fitness: HIIT, Toning, and Active Recovery! After burn and muscle gain guaranteed! Let's TurnUp™️!
These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance!
These workouts are held at Sweat and Vibe Studio! We add an entire experience and vibe to your workouts! Don’t sleep on us! let’s go!!
Yoga with Melba
(1 item)
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
